You’ll need
- 1 small pineapple
- 1 small mango
- 150 ml coconut water
- 8 mint leaves
- 1 cm ginger
- 1 small lime or half a lemon
Want to know how to cut a pineapple without making a mess of it? Look at the eyes! Those dark brown spots that get in your teeth. First cut off the head, then cut out the eyes in a diagonal line and you’ll end up with a pretty spiral.
In the Marquesas Islands they have their own way of using a pineapple. The women sprinkle santal powder on the strips of cut eyes and mix them with aromatic plants (ylang ylang, basil, mint, tiare…) to make scented garlands called umuhei. Worn around the neck by both men and women, these garlands are said to have aphrodisiac qualities. Love is in the air !